Welcome Moms! You're in the Right Place


If you want more time
for yourself
and have more energy
instead of feeling
drained and depleted

and if you'd like to feel
more relaxed, happier and healthier

...you're in the right place.

I'm glad you're here!




This mini-course is for you: 


  • You feel like you’re on a rollercoaster of “to do”… but wish you could take time off to recharge your batteries, and free up space in your schedule to do yoga or meditate, go running or be out in nature, or just sit on the couch and read or watch a movie

  • You're pulled in different directions by work and family, you’re juggling and playing catch-up, feeling guilty about not getting everything done... when instead you want to reconnect with yourself, feel more peaceful, and be in alignment physically, emotionally and spiritually

  • Maybe you’ve been neglecting your health by eating unhealthy food, skipping meals or staying up late, so you feel drained and depleted, moody and snappy… but you really want to take care of yourself, exercise and eat organic food so you can feel positive and keep your energy up

  • You give and give, saying “yes” to clients and family members first, guilty about taking time for yourself. Finally, you’re ready to value yourself, give to yourself, feel more fulfilled and enjoy your life

  • Family life is a like revolving door, chauffeuring the kids around or playing “tag in and tag out” with your spouse...but you’d rather hang out together and have more quality time to talk, laugh and create memories

  • As a service-based entrepreneur, you put a lot of pressure on yourself to achieve, and even let the driven part of you take over. So it's hard to keep boundaries around work -- when you really just want to have more fun growing your business


If any of this resonates with you -- you are not alone and help is on the way!  Submit your details in the form to the right and you'll receive this free 5-part mini-course, "Transforming the 3 O's of Overwhelm, Overdrive and Over-giving into Greater Levels of Well-Being" plus some more surprises to help you become more aligned so you can relax, be happier and healthier! 





Looking for some guidance on how to create more time so you can relax, and more energy so you can recharge and get back into alignment?

In this complimentary "Relax and Recharge Strategy Session" (valued at $147) you will get clear on your vision for your life and business, see what's getting in the way, and receive resources or recommendations on how to get closer to your goals. If it's a fit, we'll explore the best way to work together. Click here to apply for a complimentary "Relax and Recharge" Strategy Session.


Free Mini-Course!

"Transform the 3 O's
Overwhelm, Overdrive

and Over-giving
into more Time and Energy
so you can be
Happier and Healthier"

*Plus more free resources

Please enter your details here:




Life Coach Certification from Coach Training Alliance